Why Am I So Forgetful? Understanding Memory Concerns and Care Options in Phoenix, AZ

If you’ve recently found yourself forgetting where you put your keys, losing track of your thoughts, or feeling confused about simple things like what day it is, you’re not alone—and it’s understandable to feel worried. These kinds of memory lapses can be frustrating and sometimes scary. You might wonder if this is just normal aging or something more serious.

This post is here to help you take calm, informed steps toward understanding your symptoms. We’ll share what kinds of doctors you might want to see in Phoenix, AZ, what the initial visits could involve, and an idea of what costs to expect if you’re paying out-of-pocket. Remember, seeking advice from a healthcare professional is the best way to get clarity and support.

Who to See for Your Symptoms in Phoenix, AZ

When dealing with memory concerns and confusion, some types of doctors are especially suited to help you find answers. Based on your symptoms, here are good places to start:

• Neurology: Neurologists specialize in the brain and nervous system. They can diagnose and treat conditions that affect memory and thinking.
• Neuropsychiatry: This type of doctor focuses on brain-related mental health and cognitive issues, combining aspects of neurology and psychiatry.
• Internal Medicine: Internists are general adult doctors who manage a wide variety of health issues and can help evaluate overall causes of forgetfulness.
• Geriatric Medicine: If you are older or want a specialist who understands aging-related memory changes, geriatric doctors focus on health in older adults.
• Family Practice: Family doctors are generalists who can evaluate your symptoms and refer you to specialists if needed.

What to Expect: Initial Visits and Estimated Costs

Each provider type offers specific evaluations and services to understand your memory problems. Here’s what an initial visit might include along with estimated costs in the Phoenix area.

Visit with a Neurologist

• Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
  Purpose: A focused visit to discuss your symptoms, medical history, and do a basic neurological exam to check how your brain and nervous system are working.
  Estimated Self-Pay Cost: $187.14 (typically ranges from $140.35 to $233.92)
  This estimate is based on 165 providers in the Phoenix area.

• Procedure: Assessment and care planning for impaired thought processing, typically 60 minutes (CPT Code: 99483)
  Purpose: A more in-depth assessment to understand thinking difficulties and help create a plan for your care.
  Estimated Self-Pay Cost: $420.86 (typically ranges from $315.65 to $526.08)
  This estimate is based on 5 providers in the Phoenix area.

• Procedure: Exam of neurobehavioral status, first hour (CPT Code: 96116)
  Purpose: Detailed testing of memory, attention, and behavior to identify cognitive problems.
  Estimated Self-Pay Cost: $144.70 (range $108.53–$180.88)
  Based on 8 providers.

Visit with a Neuropsychiatrist

• Procedure: New patient office or other outpatient visit, 45-59 minutes (CPT Code: 99204)
  Purpose: A thorough initial evaluation of your memory, mood, and thinking by a doctor who understands brain-related mental health.
  Estimated Self-Pay Cost: $262.30 (range $196.73–$327.88)
  Available with 1 provider locally.

Visit with an Internal Medicine Doctor

• Procedure: Assessment and care planning for impaired thought processing, typically 60 minutes (CPT Code: 99483)
  Purpose: A detailed evaluation to understand your memory problems and create a treatment plan.
  Estimated Self-Pay Cost: $419.82 (range $314.87–$524.78)
  Offered by 3 providers in Phoenix.

Visit with a Geriatric Medicine Doctor

• Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
  Purpose: A visit focused on memory and other health issues common in older adults.
  Estimated Self-Pay Cost: $197.06 (range $147.79–$246.32)
  Based on 7 providers.

• Procedure: Collection of blood sample (CPT Code: 36415)
  Purpose: Blood tests may help identify other causes of memory problems like vitamin deficiencies or thyroid issues.
  Estimated Self-Pay Cost: $10.74 (range $8.05–$13.42)
  Available with 3 providers.

Visit with a Family Practice Doctor

• Procedure: Assessment and care planning for impaired thought processing, typically 60 minutes (CPT Code: 99483)
  Purpose: A general evaluation that can address memory concerns and guide you to further care if needed.
  Estimated Self-Pay Cost: $421.31 (range $315.98–$526.64)
  This is offered by 7 providers locally.

Your Recommended Next Steps

Remember, forgetfulness can have many causes, and the only way to know what’s going on is through an evaluation with a healthcare professional. Here’s how you can move forward:

1. Schedule an Appointment: Contact one of the provider types listed above — a neurologist or neuropsychiatrist if you want a specialist, or a family practice or internal medicine doctor if you prefer to start general.
2. Prepare for Your Visit: Write down all your symptoms, how long you’ve noticed them, any triggers or patterns, and questions you want to ask.
3. Discuss Costs: When you book your appointment, ask the office about expected fees and confirm if they accept your insurance or offer self-pay rates like those listed.
4. Stay Positive: Seeking help is the right step toward understanding and addressing your memory concerns — you’re doing the best thing for your health.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.

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Disclaimer: This information is for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you have about a medical condition.