Feeling Sad and Worried? Your Healthcare Guide in Arlington, TX

mental healthsadnessanxietyArlington TXdepression screeningpsychotherapy

Feeling Sad and Worried? Your Healthcare Guide in Arlington, TX

It’s tough when sadness and constant worry feel overwhelming—making it hard to get out of bed or focus on daily tasks. You might notice your heart racing without a clear cause and find it difficult to stop worrying about bad things. These feelings are more common than you think, and it’s okay to seek help. You’re not alone in wondering if what you’re experiencing is normal or if there’s something more going on.

This post is here to help you understand what your next steps could be, who you might want to see for these feelings, and what the initial visits could cost in Arlington, TX. You’re in the right place to get clear information about starting your journey to feeling better.

Who to See for Your Symptoms in Arlington, TX

Based on your symptoms—persistent sadness, worry, racing heart, and fatigue—a few types of healthcare providers could be a good starting point:

  • Psychologist, Clinical: A mental health specialist trained to diagnose and treat emotional and behavioral problems through therapy. They can help you explore feelings in depth and develop coping skills.
  • Licensed Clinical Social Worker: A professional who supports emotional and mental health through counseling and assessments. They often work closely with psychologists and psychiatrists.
  • Psychiatrist: A medical doctor specializing in mental health who can diagnose conditions and prescribe medication if needed.
  • Family Practice Doctor: A general healthcare provider who can assess your overall health, perform initial screenings for depression or anxiety, and refer you to specialists if necessary.
  • Internal Medicine Doctor: Similar to family practice doctors, they focus on adult health and can evaluate if a medical condition might be contributing to your symptoms.
  • Cardiologist: A heart specialist you might see if physical symptoms such as a racing heart need to be checked to rule out heart conditions.

What to Expect: Initial Visits and Estimated Costs

Here’s a breakdown of typical first visits and costs you might encounter with these providers in Arlington, TX. These costs are estimates for self-pay and can vary depending on insurance or provider.

Visit with a Psychologist, Clinical

  • Procedure: Psychiatric Diagnostic Evaluation (CPT Code: 90791)
    Purpose: This is a thorough initial session where the psychologist tries to understand your mental health symptoms to make a diagnosis and plan care.
    Estimated Self-Pay Cost: $254.59 (typically ranges from $190.94 to $318.24)
    This estimate is based on 32 providers in the Arlington area.

  • Procedure: Psychotherapy, 1 Hour (CPT Code: 90837)
    Purpose: An hour-long therapy session aimed at helping you work through emotions and develop coping strategies.
    Estimated Self-Pay Cost: $224.35 (typically ranges from $168.26 to $280.44)
    This estimate is based on 26 providers in Arlington.

Visit with a Licensed Clinical Social Worker

  • Procedure: Psychiatric Diagnostic Evaluation (CPT Code: 90791)
    Purpose: An initial appointment to assess your emotional state and mental health needs.
    Estimated Self-Pay Cost: $201.89 (typically ranges from $151.42 to $252.36)
    This estimate is based on 41 providers.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: A brief assessment to identify specific emotional or behavioral challenges you may be facing.
    Estimated Self-Pay Cost: $9.47 (typically ranges from $3.94 to $15.00)
    This is offered by 2 providers in the area.

Visit with a Psychiatrist

  • Procedure: Psychiatric Diagnostic Evaluation with Medical Services (CPT Code: 90792)
    Purpose: A comprehensive evaluation including medical aspects to determine a diagnosis and discuss treatment options, including medication if needed.
    Estimated Self-Pay Cost: $288.05 (typically ranges from $216.04 to $360.06)
    This estimate is based on 30 providers.

  • Procedure: Established Patient Office Visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Follow-up visits to monitor your condition and adjust treatment as necessary.
    Estimated Self-Pay Cost: $180.59 (typically ranges from $135.44 to $225.74)
    This estimate is based on 75 providers.

Visit with a Family Practice Doctor

  • Procedure: Established Patient Office Visit, 30-39 minutes (CPT Code: 99214)
    Purpose: A general health check where the doctor can screen for depression, anxiety, and assess physical health.
    Estimated Self-Pay Cost: $191.68 (typically ranges from $143.76 to $239.60)
    This estimate is based on 502 providers.

  • Procedure: Annual Depression Screening, 5 to 15 minutes (CPT Code: G0444)
    Purpose: A quick screening to identify signs of depression so the doctor can recommend further evaluation if needed.
    Estimated Self-Pay Cost: $28.94 (typically ranges from $21.71 to $36.18)
    This is available from 76 providers.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: A brief evaluation of your current emotional challenges that may guide referral or treatment.
    Estimated Self-Pay Cost: $7.94 (typically ranges from $5.39 to $10.48)
    Offered by 16 providers.

Visit with an Internal Medicine Doctor

  • Procedure: Established Patient Office Visit, 30-39 minutes (CPT Code: 99214)
    Purpose: A detailed evaluation of your physical and mental health to detect any underlying medical conditions contributing to symptoms.
    Estimated Self-Pay Cost: $191.87 (typically ranges from $143.90 to $239.84)
    This estimate is based on 364 providers.

  • Procedure: Annual Depression Screening, 5 to 15 minutes (CPT Code: G0444)
    Purpose: Quick depression screening during a visit to catch any signs early.
    Estimated Self-Pay Cost: $28.93 (typically ranges from $21.70 to $36.16)
    Provided by 40 providers.

  • Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
    Purpose: A brief emotional assessment to guide further care if needed.
    Estimated Self-Pay Cost: $8.76 (typically ranges from $5.24 to $12.27)
    Offered by 10 providers.

Visit with a Cardiologist

  • Procedure: Established Patient Office Visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Evaluates heart-related symptoms like a racing heart to rule out cardiac causes.
    Estimated Self-Pay Cost: $188.32 (typically ranges from $141.24 to $235.40)
    Based on 138 providers in Arlington.

Taking the first step toward feeling better can feel overwhelming, but you’re doing the right thing by seeking information. Here’s what to do next:

  1. Schedule an Appointment: Contact one of the providers above—starting with a Family Practice doctor or a Psychologist can be a good choice based on your needs.
  2. Prepare for Your Visit: Write down your symptoms, how long you’ve been feeling this way, any questions or concerns, and any physical symptoms like a racing heart to discuss.
  3. Discuss Costs: When you call to schedule, ask about exact costs and payment options. The prices listed here are estimates to help you plan.
  4. Remember: Seeking professional help is a strong and important step toward getting the support you deserve. You’re not alone, and help is available.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.

Disclaimer: This information is not a substitute for professional medical advice. Always consult with a healthcare provider for diagnosis and treatment tailored to your condition.