Why Do I Keep Forgetting Things? Next Steps in Arlington, TX

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Why Do I Keep Forgetting Things? Next Steps in Arlington, TX

If you’ve been forgetting things more often lately—like misplacing your keys or losing your train of thought in the middle of a conversation—and sometimes feeling confused about where you are or what day it is, it’s completely understandable to feel worried. These changes can feel unsettling, especially if they’re new for you. You might be wondering if this kind of memory loss is normal or if it’s something that needs professional attention.

This post is here to help guide you through the next steps. We’ll explain who you might want to see for these symptoms in Arlington, TX, what kind of initial visits and assessments to expect, and an idea of the costs involved if you’re paying out of pocket. You’re in the right place to find clear, reassuring information to help you move forward with your health.


Who to See for Your Symptoms in Arlington, TX

When it comes to frequent forgetfulness and some confusion, a few types of healthcare providers can offer the right evaluation and care:

  • Family Practice Doctor: A generalist who can assess your overall health, diagnose common issues, and guide you through initial evaluations or referrals.
  • Internal Medicine Doctor: A specialist focusing on adult health who can evaluate more complex medical symptoms including memory concerns.
  • Neurologist: A doctor specialized in the brain and nervous system, ideal if you need detailed assessments about memory, cognition, or neurological function.
  • Geriatric Medicine Doctor: A specialist in care for older adults, often focused on age-related cognitive changes and planning care accordingly.

Each of these providers is equipped to help you understand what might be behind your memory changes and plan the best approach to care.


What to Expect: Initial Visits and Estimated Costs

Here’s what typical visits and assessments might look like for each provider type in Arlington, TX, along with estimated self-pay costs:

Visit with a Family Practice Doctor

  • Procedure: Established patient office or outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: This visit lets your doctor talk with you about your symptoms, review your medical history, and do an initial exam to understand your memory concerns.
    Estimated Self-Pay Cost: $191.68 (typically ranges from $143.76 to $239.60)
    This estimate is based on 502 providers in the Arlington area.

  • Procedure: Assessment of and care planning for patient with impaired thought processing, typically 60 minutes (CPT Code: 99483)
    Purpose: A thorough evaluation focused on cognitive issues, to help plan follow-up care or referrals if needed.
    Estimated Self-Pay Cost: $428.56 (typically ranges from $321.42 to $535.70)
    This estimate is based on 4 providers in the Arlington area.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: Quick screening to check if stress, anxiety, or depression could be affecting your memory.
    Estimated Self-Pay Cost: $7.94 (typically ranges from $5.39 to $10.48)
    This estimate is based on 16 providers in the Arlington area.

Visit with an Internal Medicine Doctor

  • Procedure: Assessment of and care planning for patient with impaired thought processing, typically 60 minutes (CPT Code: 99483)
    Purpose: In-depth cognitive evaluation to understand your memory symptoms and develop a care plan.
    Estimated Self-Pay Cost: $427.94 (typically ranges from $320.95 to $534.92)
    This estimate is based on 2 providers in the Arlington area.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: Screening to identify if emotional health is impacting your memory.
    Estimated Self-Pay Cost: $8.76 (typically ranges from $5.24 to $12.27)
    This estimate is based on 10 providers in the Arlington area.

Visit with a Neurologist

  • Procedure: New patient office or outpatient visit, 60-74 minutes (CPT Code: 99205)
    Purpose: A longer visit to perform a detailed neurological exam and discuss your memory concerns in depth.
    Estimated Self-Pay Cost: $339.98 (typically ranges from $254.99 to $424.98)
    This estimate is based on 58 providers in the Arlington area.

  • Procedure: Assessment of and care planning for patient with impaired thought processing, typically 60 minutes (CPT Code: 99483)
    Purpose: Comprehensive cognitive assessment tailored by brain specialists to identify causes and treatments.
    Estimated Self-Pay Cost: $424.98 (typically ranges from $318.73 to $531.22)
    This estimate is based on 3 providers in the Arlington area.

Visit with a Geriatric Medicine Doctor

  • Procedure: Established patient office or outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Focused on evaluating memory and function in older adults, considering aging-related changes.
    Estimated Self-Pay Cost: $190.59 (typically ranges from $142.94 to $238.24)
    This estimate is based on 20 providers in the Arlington area.

  • Procedure: Assessment of and care planning for patient with impaired thought processing, typically 60 minutes (CPT Code: 99483)
    Purpose: Detailed evaluation of cognitive health and planning for future care needs in aging patients.
    Estimated Self-Pay Cost: $432.77 (typically ranges from $324.58 to $540.96)
    This estimate is based on 1 provider in the Arlington area.


Memory changes can feel worrying, but the best move is to connect with a healthcare professional who can help identify what’s happening and support you moving forward. Here’s how to begin:

  • Schedule an Appointment: Reach out to a Family Practice doctor for an initial evaluation or directly to a Neurologist or Internal Medicine specialist if you want a more focused cognitive assessment. Geriatric Medicine is a good option if you are an older adult.
  • Prepare for Your Visit: Write down all your symptoms, how long they’ve been occurring, any recent changes in daily life, and questions you want to ask your provider.
  • Discuss Costs: When booking your appointment, ask the office about the expected costs. The amounts here are estimates to help you plan but can vary.
  • Feel Empowered: Remember, seeking professional advice is a smart and important step for your health and peace of mind. Your memory concerns deserve attention and care.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.


Disclaimer: This blog post provides general information for educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or qualified healthcare provider with any questions you may have regarding your health.