Feeling Anxious or Down? A Guide to Counseling in Fort Worth, TX

If you’ve been feeling really down and anxious lately, losing interest in things you usually enjoy, struggling to focus at work or with friends, and having trouble sleeping because of constant worry, you’re not alone—and you’re taking an important first step by searching for counseling near you. These feelings can be overwhelming, but help is available. This guide will walk you through who you might see for support in Fort Worth, TX, what to expect at your initial visits, and estimated costs to help you prepare and feel more confident about taking the next step to care for your mental health.

Who to See for Your Symptoms in Fort Worth, TX

Based on your symptoms—feeling anxious, down, worried, difficulty sleeping, and trouble focusing—there are several types of healthcare providers who can help:

• Psychologist, Clinical
  A psychologist specializes in mental health and can provide counseling and therapy to help you understand and manage your feelings. They typically offer diagnostic evaluations and deeper psychotherapy sessions.

• Psychiatrist
  A psychiatrist is a medical doctor focusing on mental health who can diagnose mental conditions and also prescribe medications if needed, alongside offering therapy.

• Licensed Clinical Social Worker
  Social workers provide counseling and support focused on emotional and social challenges, often offering psychotherapy and evaluations to guide care.

• Family Practice Doctor
  A family doctor is a generalist who can evaluate your mental and physical health, offer screenings for depression, and refer you to specialists if necessary.

• Internal Medicine Doctor
  An internal medicine doctor focuses on adult health and can assess emotional or behavioral problems, provide initial evaluations, and help manage overall health in conjunction with mental health concerns.

Each of these providers can be a valuable first point of contact depending on your preferences and needs.

What to Expect: Initial Visits and Estimated Costs

Visit with a Psychologist, Clinical

• Procedure: Psychiatric diagnostic evaluation (CPT Code: 90791)
  Purpose: This is an in-depth assessment to understand your mental health symptoms and develop a personalized treatment plan. It helps identify the root causes of your anxiety or depression.
  Estimated Self-Pay Cost: $255.18 (typically ranges from $191.39 to $318.98)
  This estimate is based on 19 providers in the Fort Worth area.

• Procedure: Psychotherapy, 1 hour session (CPT Code: 90837)
  Purpose: One-hour therapy session focused on discussing your feelings and learning coping skills. This supports ongoing mental health care and emotional relief.
  Estimated Self-Pay Cost: $220.35 (typically ranges from $165.26 to $275.44)
  This estimate is based on 10 providers in the Fort Worth area.

Visit with a Psychiatrist

• Procedure: Psychiatric diagnostic evaluation with medical services (CPT Code: 90792)
  Purpose: A combined medical and mental health evaluation to diagnose conditions and consider medication options. It’s useful if your symptoms may require both therapy and medication.
  Estimated Self-Pay Cost: $291.58 (typically ranges from $218.69 to $364.48)
  This estimate is based on 13 providers in the Fort Worth area.

• Procedure: Established patient outpatient visit, 30-39 minutes (CPT Code: 99214)
  Purpose: A follow-up visit to talk about your progress or mental health management. This is important for ongoing care and medication checks.
  Estimated Self-Pay Cost: $181.30 (typically ranges from $135.97 to $226.62)
  This estimate is based on 35 providers in the Fort Worth area.

• Procedure: Psychotherapy, 45 minutes (CPT Code: 90834)
  Purpose: A shorter therapy session to continue discussing your thoughts and feelings. It helps maintain steady emotional support.
  Estimated Self-Pay Cost: $151.14 (typically ranges from $113.35 to $188.92)
  This estimate is based on 1 provider in the Fort Worth area.

Visit with a Licensed Clinical Social Worker

• Procedure: Psychiatric diagnostic evaluation (CPT Code: 90791)
  Purpose: An evaluation to identify mental health issues and recommend counseling or therapy. This offers a compassionate, social-focused approach to care.
  Estimated Self-Pay Cost: $200.27 (typically ranges from $150.20 to $250.34)
  This estimate is based on 27 providers in the Fort Worth area.

Visit with an Internal Medicine Doctor

• Procedure: Established patient outpatient visit, 30-39 minutes (CPT Code: 99214)
  Purpose: A visit to review health including mental well-being. This helps detect if your anxiety or depression relates to physical health.
  Estimated Self-Pay Cost: $194.37 (typically ranges from $145.78 to $242.96)
  This estimate is based on 224 providers in the Fort Worth area.

• Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
  Purpose: A quick evaluation to understand emotional or behavioral challenges. Useful as an initial check-in for your mental health.
  Estimated Self-Pay Cost: $11.22 (typically ranges from $5.16 to $17.29)
  This estimate is based on 8 providers in the Fort Worth area.

• Procedure: Annual depression screening, 5 to 15 minutes (CPT Code: G0444)
  Purpose: A short screening to identify symptoms of depression early. This is a simple way to get started with mental health care.
  Estimated Self-Pay Cost: $28.94 (typically ranges from $21.71 to $36.18)
  This estimate is based on 34 providers in the Fort Worth area.

• Procedure: Care management services for behavioral health, 20 minutes or more (CPT Code: 99484)
  Purpose: Coordination and support for behavioral health conditions. This helps you navigate ongoing mental health treatment.
  Estimated Self-Pay Cost: $67.46 (typically ranges from $50.59 to $84.32)
  This estimate is based on 1 provider in the Fort Worth area.

Visit with a Family Practice Doctor

• Procedure: Established patient outpatient visit, 30-39 minutes (CPT Code: 99214)
  Purpose: General health check-up that can include mental health screening. A good first step to identify concerns and get referrals.
  Estimated Self-Pay Cost: $192.38 (typically ranges from $144.29 to $240.48)
  This estimate is based on 350 providers in the Fort Worth area.

• Procedure: Annual depression screening, 5 to 15 minutes (CPT Code: G0444)
  Purpose: A brief screening to detect signs of depression. Quick and accessible to start addressing your mental health.
  Estimated Self-Pay Cost: $28.37 (typically ranges from $21.28 to $35.46)
  This estimate is based on 47 providers in the Fort Worth area.

• Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
  Purpose: Short assessment to understand any emotional difficulties. Helps track symptoms and guide next steps.
  Estimated Self-Pay Cost: $9.61 (typically ranges from $5.36 to $13.85)
  This estimate is based on 14 providers in the Fort Worth area.

Your Recommended Next Steps

Taking care of your mental health is important, and the best next step is to schedule an appointment with a qualified healthcare professional who can provide personalized guidance and support. Here’s how you can move forward:

• Schedule an Appointment: Reach out to a psychologist, psychiatrist, licensed clinical social worker, family practice doctor, or internal medicine doctor in Fort Worth. Choose the provider type that feels right for you — whether you want therapy, medication options, or a general health check.

• Prepare for Your Visit: Write down your symptoms, how long you’ve been feeling this way, any major worries, sleep patterns, and questions you want to ask. This will help you get the most from your appointment.

• Discuss Costs: When you call to book your appointment, ask about their fees and if they accept your insurance. The costs listed above are estimates for self-pay and may vary.

• Final Reassurance: Remember, seeking professional help shows strength and commitment to your well-being. You don’t have to manage this alone — help is available.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.

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Disclaimer: This content is for informational purposes only and does not substitute professional medical advice. Always consult with a qualified healthcare provider for diagnosis and treatment recommendations.