Feeling Down and Worried? Find a Counselor Near You in Sugar Land, TX
Feeling Down and Worried? A Guide to Your Next Healthcare Steps in Sugar Land, TX
If you’ve been feeling really down, exhausted, and filled with constant worry that affects your ability to focus at school and enjoy time with friends, know that you are not alone—and your feelings are valid. It makes perfect sense to wonder if something is wrong and to seek help. Looking for a “counselor near me” is a brave and important first step toward feeling better.
This post will guide you through understanding which local mental health professionals might be the right fit for you, what you can expect from your initial appointments, and a clear picture of estimated costs for counseling services in Sugar Land, TX. You’re in the right place to find this helpful information and get the support you deserve.
Who to See for Your Symptoms in Sugar Land, TX
Based on your feelings of persistent sadness, tiredness, and anxiety, a few types of healthcare providers could be a great starting point for help. Each plays a slightly different role in supporting mental health and emotional well-being:
- Psychologist, Clinical: Specialists trained to diagnose and treat mental health conditions through therapy and assessments. They are experts in talk therapy for managing anxiety, depression, and related concerns.
- Psychiatrist: Medical doctors specialized in mental health who can assess your symptoms and may also prescribe medication if needed in addition to offering therapy.
- Licensed Clinical Social Worker (LCSW): Mental health professionals who provide counseling and emotional support, often focusing on coping skills and life changes.
- Family Practice Doctor: General healthcare providers who can screen for depression or anxiety, provide initial assessments, and offer referrals to specialists.
- Internal Medicine Doctor: Primary care doctors who can also evaluate your mental health symptoms and guide you to appropriate treatment options.
What to Expect: Initial Visits and Estimated Costs
Here’s a breakdown of common procedures these providers offer and what their costs might look like for someone paying out-of-pocket in Sugar Land, TX.
Visit with a Psychologist, Clinical
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Procedure: Psychiatric Diagnostic Evaluation (CPT Code: 90791)
Purpose: This is a first visit to understand your mental health symptoms clearly and form a diagnosis.
Estimated Self-Pay Cost: $263.82 (typically ranges from $197.87 to $329.78)
This estimate is based on 35 providers in the Sugar Land area. -
Procedure: Psychotherapy, 45 Minutes (CPT Code: 90834)
Purpose: Talk therapy sessions to explore feelings, develop coping skills, and improve mental well-being.
Estimated Self-Pay Cost: $150.70 (typically ranges from $113.03 to $188.38)
This estimate is based on 31 providers in the Sugar Land area.
Visit with a Psychiatrist
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Procedure: Psychiatric Diagnostic Evaluation with Medical Services (CPT Code: 90792)
Purpose: A comprehensive initial evaluation that includes both mental health assessment and consideration of medical treatment options such as medications.
Estimated Self-Pay Cost: $306.47 (typically ranges from $224.26 to $388.69)
This estimate is based on 40 providers in the Sugar Land area. -
Procedure: Established Patient Office or Other Outpatient Visit, 30-39 minutes (CPT Code: 99214)
Purpose: Follow-up appointments to monitor your progress and adjust treatment plans as needed.
Estimated Self-Pay Cost: $180.56 (typically ranges from $135.42 to $225.70)
This estimate is based on 93 providers in the Sugar Land area. -
Procedure: Psychotherapy, 45 Minutes (CPT Code: 90834)
Purpose: Regular talk therapy sessions to help you manage your symptoms and improve mental health.
Estimated Self-Pay Cost: $148.80 (typically ranges from $111.60 to $186.00)
This estimate is based on 2 providers in the Sugar Land area.
Visit with a Licensed Clinical Social Worker (LCSW)
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Procedure: Psychiatric Diagnostic Evaluation (CPT Code: 90791)
Purpose: An initial visit to assess your mental health needs and develop a treatment plan.
Estimated Self-Pay Cost: $197.97 (typically ranges from $148.48 to $247.46)
This estimate is based on 42 providers in the Sugar Land area. -
Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
Purpose: A brief screening to understand specific emotional or behavioral difficulties you may be experiencing.
Estimated Self-Pay Cost: $9.46 (typically ranges from $3.91 to $15.00)
This estimate is based on 10 providers in the Sugar Land area. -
Procedure: Psychotherapy, 45 Minutes (CPT Code: 90834)
Purpose: Counseling sessions focused on helping you handle your feelings and life challenges.
Estimated Self-Pay Cost: $116.27 (typically ranges from $87.20 to $145.34)
This estimate is based on 26 providers in the Sugar Land area.
Visit with a Family Practice Doctor
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Procedure: Established Patient Office or Other Outpatient Visit, 30-39 Minutes (CPT Code: 99214)
Purpose: General health visit where you can discuss your symptoms; they can screen and refer you to specialists if needed.
Estimated Self-Pay Cost: $196.70 (typically ranges from $147.53 to $245.88)
This estimate is based on 453 providers in the Sugar Land area. -
Procedure: Annual Depression Screening, 5 to 15 Minutes (CPT Code: G0444)
Purpose: A quick check to identify if you may be experiencing depression or related issues.
Estimated Self-Pay Cost: $28.80 (typically ranges from $21.60 to $36.00)
This estimate is based on 82 providers in the Sugar Land area. -
Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
Purpose: Brief assessment to better understand your emotional difficulties.
Estimated Self-Pay Cost: $7.47 (typically ranges from $5.60 to $9.34)
This estimate is based on 18 providers in the Sugar Land area.
Visit with an Internal Medicine Doctor
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Procedure: Established Patient Office or Other Outpatient Visit, 30-39 Minutes (CPT Code: 99214)
Purpose: General health visit where mental health questions can be addressed and referrals made.
Estimated Self-Pay Cost: $193.22 (typically ranges from $144.91 to $241.52)
This estimate is based on 462 providers in the Sugar Land area. -
Procedure: Annual Depression Screening, 5 to 15 Minutes (CPT Code: G0444)
Purpose: Initial screening to check for signs of depression or anxiety.
Estimated Self-Pay Cost: $29.52 (typically ranges from $22.14 to $36.90)
This estimate is based on 71 providers in the Sugar Land area. -
Procedure: Assessment of Emotional or Behavioral Problems (CPT Code: 96127)
Purpose: Screening to quickly evaluate emotional or behavioral concerns.
Estimated Self-Pay Cost: $8.07 (typically ranges from $5.62 to $10.52)
This estimate is based on 22 providers in the Sugar Land area.
Your Recommended Next Steps
Taking the next step to get help is a positive and important choice for your health and well-being. Here’s what you can do now:
- Schedule an Appointment: Contact a psychologist, psychiatrist, licensed clinical social worker, family practice doctor, or internal medicine physician near you in Sugar Land, TX to set up a visit.
- Prepare for Your Visit: Write down all the symptoms you’ve noticed, how long they’ve been happening, and any questions or concerns you want to discuss.
- Discuss Costs: When you call to schedule, ask the provider’s office about fees and payment options. The costs shared here are estimates to help you plan.
- Remember: Seeking professional advice is the right thing to do—you deserve support, and help is available.
Need Help Navigating Your Options?
Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.
This post is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider regarding any medical condition or symptoms.