Can’t Focus, Always Distracted? Next Steps for Care in Anaheim, CA

focus problemsdistractionforgetfulnessmental healthneurologypsychologyAnaheim CAhealthcare costs

Can’t Focus, Always Distracted? Next Steps for Care in Anaheim, CA

It’s really tough when your mind feels like it’s constantly jumping from one thing to another, and focusing feels nearly impossible—even on things you care about. You might be finding it hard to keep up with school, work, or even simple daily tasks, and feeling forgetful only adds to the frustration. These experiences are not unusual, but it’s understandable to wonder if something deeper might be causing your struggles. You’re taking an important step by searching for answers, and this guide is here to help you understand where you can turn next, what types of healthcare providers can help, and the kind of costs you might expect if you seek care in Anaheim, CA.

We want to assure you that you’re in the right place for getting clear, straightforward information about how to move forward. Let’s walk through who you might see, what an initial visit looks like, and how much it might cost, so you can feel prepared and confident in taking the next step.

Who to See for Your Symptoms in Anaheim, CA

When your main concern is difficulty focusing, constant distraction, or forgetfulness, a few types of healthcare providers are good places to start. Depending on your specific symptoms and needs, these specialists can help evaluate your cognitive and emotional health and guide you toward a diagnosis and treatment.

  • Neurologist: A neurologist specializes in the brain and nervous system. They can check if there’s an underlying neurological issue affecting your focus and memory.
  • Psychologist, Clinical: Clinical psychologists focus on mental health and behavior. They can perform evaluations and recommend therapy or other treatments to address attention problems.
  • Internal Medicine Doctor: These are general adult doctors who can assess overall health and identify physical causes that might affect concentration, such as thyroid issues or vitamin deficiencies.
  • Psychiatrist: Psychiatrists are medical doctors trained in mental health who can diagnose conditions like ADHD or anxiety and prescribe medications if needed.
  • Family Practice Doctor: Family practice physicians are generalists who treat a wide range of health concerns and can provide an initial assessment and referrals if needed.

What to Expect: Initial Visits and Estimated Costs

Here’s a breakdown of common initial visits and procedures offered by these provider types in Anaheim, CA, along with an estimated self-pay cost range to help you plan. Keep in mind, these are estimates based on local provider data.

Visit with a Neurologist

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: This visit lets the neurologist discuss your symptoms in detail and perform initial assessments to understand if neurological issues might be involved.
    Estimated Self-Pay Cost: $206.88 (typically ranges from $155.16 to $258.60)
    This estimate is based on 112 providers in the Anaheim area.

  • Procedure: Exam of neurobehavioral status, first hour (CPT Code: 96116)
    Purpose: A thorough evaluation of your behavior and mental function to identify patterns that affect attention and memory.
    Estimated Self-Pay Cost: $158.06 (range: $118.55 to $197.58)
    Based on 7 providers locally.

  • Procedure: Evaluation of neuropsychological test, first hour (CPT Code: 96132)
    Purpose: Detailed analysis of any previous cognitive testing or conducting new tests to assess brain function related to distraction and memory.
    Estimated Self-Pay Cost: $220.88 (range: $165.66 to $276.10)
    Available from 7 local providers.

Visit with a Clinical Psychologist

  • Procedure: Psychiatric diagnostic evaluation (CPT Code: 90791)
    Purpose: A comprehensive assessment of your mental health to diagnose conditions like ADHD or anxiety that can impact focus.
    Estimated Self-Pay Cost: $276.53 (range: $207.40 to $345.66)
    Offered by 76 providers in Anaheim.

  • Procedure: Exam of neurobehavioral status, first hour (CPT Code: 96116)
    Purpose: Behavioral and mental functioning assessment to understand how your distraction affects daily life.
    Estimated Self-Pay Cost: $145.09 (range: $108.82 to $181.36)
    Provided by 12 local psychologists.

Visit with an Internal Medicine Doctor

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: A general evaluation to check for physical health issues that could be contributing to your symptoms, like hormone imbalances or nutritional deficits.
    Estimated Self-Pay Cost: $210.72 (range: $158.04 to $263.40)
    630 local providers available.

  • Procedure: Evaluation of neuropsychological test, first hour (CPT Code: 96132)
    Purpose: Assessment of brain function using standardized tests.
    Estimated Self-Pay Cost: $219.42 (range: $164.57 to $274.28)
    6 providers in the area.

  • Procedure: Evaluation of psychological test, first hour (CPT Code: 96130)
    Purpose: Similar to neuropsych evaluation but focuses on psychological factors affecting concentration.
    Estimated Self-Pay Cost: $202.98 (range: $152.23 to $253.72)
    Available from 1 provider locally.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: Quick evaluation to identify emotional or behavioral issues related to focus.
    Estimated Self-Pay Cost: $9.29 (range: $6.47 to $12.12)
    5 providers available.

Visit with a Psychiatrist

  • Procedure: Psychiatric diagnostic evaluation with medical services (CPT Code: 90792)
    Purpose: A thorough evaluation with a psychiatrist including medical aspects to diagnose and treat mental health conditions affecting focus.
    Estimated Self-Pay Cost: $306.54 (range: $229.91 to $383.18)
    41 psychiatrists in Anaheim offer this.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: Brief evaluation to identify behavioral issues impacting attention.
    Estimated Self-Pay Cost: $8.61 (range: $6.46 to $10.76)
    Offered by 2 psychiatrists locally.

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Follow-up visits for ongoing treatment and management.
    Estimated Self-Pay Cost: $202.56 (range: $151.92 to $253.20)
    78 providers available.

Visit with a Family Practice Doctor

  • Procedure: Established patient office or other outpatient visit, 30-39 minutes (CPT Code: 99214)
    Purpose: Initial broad health evaluation and discussion of symptoms. Family doctors can provide referrals to specialists if needed.
    Estimated Self-Pay Cost: $210.93 (range: $158.20 to $263.66)
    720 local providers.

  • Procedure: Administration of psychological or neuropsychological test by technician, first 30 minutes (CPT Code: 96138)
    Purpose: Conducts tests to assess your mental and cognitive status.
    Estimated Self-Pay Cost: $64.30 (range: $48.23 to $80.38)
    5 providers available.

  • Procedure: Assessment of emotional or behavioral problems (CPT Code: 96127)
    Purpose: Quick screening for emotional issues affecting focus.
    Estimated Self-Pay Cost: $17.57 (range: $6.46 to $28.68)
    3 providers locally.

Taking charge of your health and focus challenges begins with seeing the right provider. Here’s what we recommend you do next:

  1. Schedule an Appointment: Reach out to one of the providers listed above—starting with a family practice doctor or psychologist is often a good first step. If needed, they can refer you to specialists like neurologists or psychiatrists.
  2. Prepare for Your Visit: Write down your symptoms in detail, including when they started, how they affect your daily life, and any specific questions or concerns you have. This helps the provider understand your situation clearly.
  3. Discuss Costs: When making your appointment, ask the provider’s office about costs and insurance coverage to avoid surprises. The price estimates above are based on self-pay data and can vary.
  4. Follow Through: Your focus and memory challenges are important to address, and seeking professional help is the strongest step you can take toward improving your quality of life.

Need Help Navigating Your Options?

Finding affordable, trustworthy care can be confusing, especially if you’re uninsured or new to the system. That’s why we built Transparent Health: a tool to help you understand your options and find the right provider for your needs.

Disclaimer: This blog post is for informational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition.